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Industrial

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Industrial jobs require workers to perform a variety of tasks including climbing, bending, lifting, and reaching.

Testing fitness levels for specific jobs help reduce the risk of injuries in the work place.  Improving fitness reduces injury risk as well. 

PRO provides a variety of services related to the industrial athlete and their employers including job performance testing, movement screening, injury prevention and medical management program development.

If you are an industrial athlete yourself and want to work with a PRO Coach on your fitness go to our Adult Training page to see how PRO may best serve you. Make sure that when you meet with your coach you discuss your personal goals as well as your goals with relation to your job!

Pricing

Consultation $150

  • Video chat covering your goals, training history, issues you are dealing with, and anything else that needs to be talked about
  • Your coach will perform a visual movement screen and then give you instructions on any additional testing you need to complete.
  • Once the testing is done your coach will develop your program or program modifications and get in touch!
  • Fill out a contact form to get started!
  • Remote training requires an initial 2 month commitment due to it taking at least 8 weeks to show changes in fitness and performance. Once the first 2 months are under your belt, you can transition to monthly commitments.

Training Monthly Fee: $299

  • Personalized workouts based on your training goals and results from your consultation
  • Regular communication with your coach
  • Corrective exercises will be included based on movement screen results for injury prevention
  • Workouts will be distributed to you ranging from a programmed week at a time to a programmed month at a time

Add an extra 30 min phone or video consult: $50